01 | Rebecca - pregnancy, anxiety, history of mental ill health, insomnia, tokophobia

With a long history of anxiety, I had every intention of not letting anxiety get in the way of birth and parenting. In fact, I spent most of my pregnancy doing everything I thought was ‘right’ to plan and protect my mental health in postpartum. Unfortunately, I was so focused on postpartum that I couldn’t see the anxiety escalating throughout my pregnancy.

Welcome to Perinatal Stories Australia. In this first episode, I share part one of my own story and talk about what happens when, unfortunately like me, maternal mental ill health actually begins in pregnancy.

 

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VISIT the website perinatalstoriesaustralia.com to share your story or to see more content from the podcast guests.

MADE WITH LOVE by Rebecca (host, founder, storyteller) x